Friendship Yoga

Friendship Yoga
1231 Gilbert Court
Iowa City, IA 52240

Yoga classes for every body.
Friendship Yoga Students
Move better, feel better, quiet your mind.
Accessible to all ages, body types and levels of conditioning.

Friendship Yoga, established in 1993, is one of the oldest and most respected yoga centers in Iowa. We offer courses for students of all levels, weekend workshops and retreats, as well as programs covering various aspects of the science and art of yoga. Our curriculum is based on the teachings of B.K.S. Iyengar, the world’s foremost living yoga teacher. The Iyengar method is precise, systematic, and accessible to students of all ages and abilities.


Upcoming INTRO Classes
Thursdays, 6:15 - 7:45 pm,  5/7 - 6/11

Anyone* new to Friendship Yoga may try an INTRO class for free during the first week. *Must be a resident of Johnson or surrounding counties.

Spring Classes
Begin Monday, May 4th

New Schedule Now Online!
Fall 2014 Newsletter
Now Online!

17th Annual Spring Retreat
at Prairiewoods
May 29 - 31, 2015

Guest Teacher Laurie Blakeney,
Senior Iyengar Yoga teacher
Director, Yoga School
of Ann Arbor

Advice on Practicing Yoga
in Middle Age, Part 1  Part 2

New York Times article
by Dr. Loren Fishman
space space space