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Yoga classes for every body. |
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Move better, feel better, quiet your
mind.
Accessible to all ages, body types and levels of
conditioning.
Friendship Yoga, established in 1993,
is one of the oldest and most respected yoga centers
in Iowa. We offer courses for students of all levels,
weekend workshops and retreats, as well as programs
covering various aspects of the science and art of
yoga. Our curriculum is based on the teachings of
B.K.S. Iyengar. The Iyengar method is precise,
systematic, and accessible to students of all ages and
abilities.
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