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Nancy Footner
Certified Iyengar Instructor

Friendship Yoga
1231 Gilbert Court,
Iowa City, IA 52240
319-338-2674

info@friendshipyoga.com


 
Newsletters
   
 

 
Fall-Winter 2007 Newsletter
This issue of the Friendship Yoga Newsletter is now online and contains the following interesting and informative articles:

From the Director... - by Nancy Footner
“In The Struggle Alone There Is Knowledge” - B.K.S. Iyengar

Standing Still - by Jen Dutton

Today Was A Great Day - by Jane Chalmers

Flash! Sutras Class In The Making! - More information

View Fall-Winter 2007 Newsletter (337Kb, .pdf format)

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Spring 2007 Newsletter
This issue of the Friendship Yoga Newsletter is now online and contains the following interesting and informative articles:

From the Director... - by Nancy Footner

Here and Now - by Jen Dutton

Writer's Pose - by Amy Belk

Staying with What is Difficult - by Carol Tyx

The Next Generation - by Abbey Lawrence

View Spring 2007 Newsletter (396Kb, .pdf format)

(Click here to download FREE Adobe Acrobat Reader.)

Fall-Winter 2006 Newsletter
This issue of the Friendship Yoga Newsletter is now online and contains the following interesting and informative articles:

Why Do We Practice Iyengar Yoga?
- by Nancy Footner

Approaching our first (Yoga) decade... together
- by Sue Lind & Lauren Lawrence

My Life With a Dog - by Jen Dutton

View Fall-Winter 2006 Newsletter (370Kb, .pdf format)

(Click here to download FREE Adobe Acrobat Reader.)

Spring 2006 Newsletter
This issue of the Friendship Yoga Newsletter is now online and contains the following interesting and informative articles:

From The Director: Yoga and Your Life
- by Nancy Footner

From the West Bank to the Eastside Yoga Studio
- by Sarah McDonald

The Cruelist Month - by Jen Dutton

A Quiet Space - by Hilary Buri

View Spring 2006 Newsletter (564Kb, .pdf format)

(Click here to download FREE Adobe Acrobat Reader.)

 

Winter 2005 Newsletter
This issue of the Friendship Yoga Newsletter is now online and contains the following interesting and informative articles:

From The Director - (Notes on Yoga Intensive with Mr. Iyengar in Estes Park, Colorado) - by Nancy Footner

2005 Fall Retreat
- by Linzee McCray

Up-da Sirsasana- - by Jen Dutton

View Winter 2005 Newsletter (320Kb, .pdf format)

(Click here to download FREE Adobe Acrobat Reader.)

 

Spring 2005 Newsletter
This issue of the Friendship Yoga Newsletter is now online and contains the following interesting and informative articles:

Chanting the Invocation - by Nancy Footner

A Brief Overview of the Yoga Sutras of Patanjali
- by Nancy Footner

Triangles - by Jen Dutton

Remembering Theresa - by Nancy Footner

What is it like to attend a weekend Yoga Intensive?
- by Theresa Carbrey

View Spring 2005 Newsletter (685Kb, .pdf format)

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Winter 2004/5 Newsletter
This issue of the Friendship Yoga Newsletter is now online and contains the following interesting and informative articles:

How I Spent My Summer Vacation - by Nancy Footner

(About) Facing the Camel - by Jen Dutton

First Person - by Ellen Buchanan

Maitri Yoga Education Fund - by Nancy Footner

View Winter 2004/5 Newsletter (1.17MB, .pdf format)

(Click here to download FREE Adobe Acrobat Reader.)


Spring 2004 Newsletter
This issue of the Friendship Yoga Newsletter is available online and contains the following articles:

Friendship Yoga is 11 years old! - by Nancy Footner

What makes an Iyengar Yoga teacher unique?

Healing from Injury with Yoga - by Theresa Carbrey

Experiencing Yoga Through Pregnancy - by Jen Dutton

A Single Stretch - by Steve Bender

How to Set up a Home Practice - by Nancy Footner

View Spring Issue 2004 Newsletter (1.09MB, .pdf format)

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  "...The teacher has to be able to not only stand on her head, but think on her feet, as well..."
John Schumacher, Senior Iyengar Teacher
   
 
 
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